Well Dede had a guy film the class on Monday night...or was that last Wednesday? Oh sheesh, my memory is going! Anyway, I hope the videos from that come out soon! I was in the front of the class, good thing I had my hair down and makeup on! ha ha. Scary. Oh and the camera makes people look 10 pounds heavier, oh my, can't wait to see that, right. Today I was beat in class, I worked out in the home gym after I got back from class last night and my legs actually started to give out on me today in class, I sweated up a storm too, lovely.
A nice lady in class named Kerrie Buncher gave me information on a book called Fiber 35 here's Kerries link to her blog: http://www.kerriesblog.com/ , it's a book about eating at least 35 grams of fiber a day. Pretty good info in it and after talking to Kerrie and Maria about....Lentils I went to Trader Joes and got some. Also bought some Almond Butter for use on Celery instead of peanut butter. Almond butter was great! I just need some recipes for those Lentils. They didn't taste so terrific with just spray margarine and a little salt. Yuck. Any ideas?
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