After Boogie Box yesterday morning I came home and worked in my office then took Shaq my little dog for a hike up in the hills next to my house. Here's some pictures I took, It was exhausting but great for the butt and thighs! So here are the pictures! Pretty good huh?

This one above is from the top of the hill, it was about 4:45pm, if you enlarged the picture you would see Catalina and Dana Point Harbor.

This one below is again from the top of the hill looking at

Catalina, my home and the Dana Point Harbor.

The one below is my dog Shaq, he was SUPER tired, I made him carry his backpack!

So I will take another walk with Shaq today before Boogie Box! I want to work out like the people on the Biggest Loser (granted they don't get to walk cute little doggies) but they work out 4-6 hours a day! I figure Boogie Box, hiking with Shaq, Bowflex in the my home gym along with the elliptical, treadmill and recumbent bike in my home gym besides the weight sets and punching & kicking bags I have at home I can keep busy for quite a while....now how to fit that ALL in....hmmm.